Cost: No charge
For questions, call: 616.847.5145
Are you struggling with the following?
- Lack of sleep
- Feeding issues
- Feeling overwhelmed
- Worried about returning to work
- Loss of appetite
- Feeling “out of sorts”
- Feeling isolated or alone
- Increased anxiety
- Difficulty finding a balance at home
- Feelings of guilt or sadness
- Lack of concentration
The Pine Rest North Shore Clinic Postpartum Adjustment Group can help. Held free of charge, the group will meet the second and fourth Thursdays of every month at North Ottawa Community Hospital. Meetings will be held from 7 – 8:30 p.m. the second and fourth Thursdays of the month.
The group will be facilitated by North Shore Clinic staff in cooperation with North Ottawa Community Health System’s community education team.