Cost: No charge
Registration: Call 844.763.4673 for registration and start date. For further details on the group and to confirm class times, call 641.628.9599
Are you struggling with the following?
- Lack of sleep
- Feeding issues
- Feeling overwhelmed
- Worried about returning to work
- Loss of appetite
- Feeling “out of sorts” emotional
- Feeling isolated or alone
- Increased anxiety
- Difficulty finding a balance at home
- Feelings of guilt or sadness
- Lack of concentration
Pine Rest’s Postpartum Adjustment Group can help. Group is facilitated by Pine Rest therapists.
Group Facilitator: Jeanetta Nieuwsma, MSW, LISW